Interested in growth hormones - anyone know a good starting point?
So, I'm turning the big 4-0 next year, and I've been thinking a lot about overall health and wellness. I've been hearing more and more about growth hormones, mostly from friends who are really into fitness and bodybuilding. They swear by them, but I'm a total newbie. I work a desk job and I'm definitely not trying to become a professional athlete or anything. I'm more interested in the potential benefits for things like energy levels, sleep, and maybe even slowing down the aging process a bit. Any advice on where to even start researching the topic or understanding the different options available? It feels like a whole new world!
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